sorry i haven't posted in a while, but last week was spring break, and whenever i go home i tend not to get on the computer that much.
so for the week since i've been back at school, i have been drinking only apple juice with my lunch and dinner (don't tend to eat breakkie) so that i can get more of my fruit servings in because as it is, i can't remember the last time i had a piece of fruit. i'm hoping to continue this for a while, or at least until i get bored of it. maybe i will switch off between the juice and milk every few weeks. hmm... not sure. good luck with your goals!
so for the week since i've been back at school, i have been drinking only apple juice with my lunch and dinner (don't tend to eat breakkie) so that i can get more of my fruit servings in because as it is, i can't remember the last time i had a piece of fruit. i'm hoping to continue this for a while, or at least until i get bored of it. maybe i will switch off between the juice and milk every few weeks. hmm... not sure. good luck with your goals!
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